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Indigenous Pathways For Wellbeing

Researcher Elizabeth Hacker describes research about how Indigenous individuals create their own frameworks to define "well-being" to counter Western ideas of well-being. She found three important concepts for Indigenous well being are, Meeting basic material needs; social harmony and sense of belonging; and cultural identity. Dev and Elizabeth discuss examples from her research in India and Kenya.

Indigenous Food As Medicine

Dr. Daphne Miller from the University of California tells us that Indigenous Peoples who eat the diets of their ancestors are immune to many chronic diseases.  Indigenous diets are also suited to local environments: farmers farm in a cycle, use different kinds of seeds, conserve water, engaging practices that are not only sustainable and organic but also regenerative.

Produced by Dev Kumar Sunuwar and Jagat Dong from Nepal, for Cultural Survival after attending the Indigenous Terra Madre conference held in November, 2015 in Meghalaya, North East India.

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